I should be bummed--a case of shin splints is keeping me from running the Saint Louis Half this weekend.
But I'm going to stay happy by listening to this playlist:
Everybody Got Their Something," "Like a Feather," and "cantneverdidnothin." Nikka Costa
Shining Star: Earth, Wind & Fire
Serpentine Fire, also by Earth, Wind and Fire
"New Shoes" by Paolo Nutini
Aint No Stopping Us Now," by McFadden and Whitehead
"Move On Up," by Curtis Mayfield
"Shake a Tail Feather" James and Bobby Purify
"Soul Makossa" Manu Dibango
"On and On", Gladys Knight and the Pips
Behind the Groove" and "Lover girl" Teena Marie
"Happiness" and "Yes We Can Can" the Pointer Sisters
"Looking for a Love" Bobby Womack
These songs make me happy during runs, walks, elliptical sessions, stationary bike rides, etc.
Make exercise a place for happiness ;-)
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